This blog started as a record of my journey from being classed as Obese to my target weight. Starting at 170cm and weighing in at 86.3kg my aim was to get to a healthy weight which should be around 69.9kg. Along the way, i've joined a gym, taken up running and now completing Parkruns.
Monday, 29 August 2016
A slight blip
A fantastic trip to New York, my first visit there and what an amazing place. The Hotel had a gym so I managed some cycling but we walked pretty much the whole of Manhattan and also a couple of days hire of Bikes for a ride around Central Park. On one day, my wife Sophia had a rest and watched/listened to some Jazz in the Mall and I took the opportunity to have a proper ride around the park with the fit brigade. I held my own so can't complain. We ate well, and drank well so it's no surprise that I put some weight on. Only 0.7Kg and some of that is probably water retention from the alcohol so I'm not worried. It could also have been the New York Deli Sandwiches, kudos to Carnegie Deli.
Glad we shared this though!
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