Thursday, 18 August 2016

Progress is good!

Another 1.5Kg and now weighing in 80.3Kg so 6Kg overall. Really pleased with this but expect next week to be a struggle, a week in New York with my wife for our 20th Anniversary. I expect a few hurdles on this path, this isnt a diet it's a lifestyle change so will try and be good but expect a blip from the food and drink on the trip.

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