Friday, 23 September 2016

A very large blip

A fantastic South Africa trip, good food, company and diving with some Great White Sharks but it all came at a price. A 2.4Kg gain. Beer is the enemy here, so lets knock that on the head and abstain until I hit my target. I was so close to my next target though but back up to Goal 1 territory with a 79.8Kg weigh in. Some things I saw, and some I ate this week.

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