First 5K!

Not due for a weigh in yet, but it's looking like I might just make my 4th goal of 73.1Kg but I've now managed a 5k run on the treadmill. I've completed 22.3k overall this week so far so really pleased with that progress. Generally doing 3k with the dog in the morning and 2K as part of my workout but took my daughter to her first girls boxing session at the gym today and had an hour to kill os went on the treadmill. 5k in under 30 mins I am very happy with. Park run in the very near future then!